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Air travel can be a source of stress for many people, and airport environments can often elevate that stress. With long lines, crowded terminals, and confusing layouts, it’s no wonder that some airports have gained reputations for being particularly stressful.

According to the ranking by StressFreeCarRental, the most stressful airport in Europe is Charles-de-Gaulle Airport in Paris, closely followed by Schiphol Airport in Amsterdam. Heathrow Airport in the United Kingdom rounds out the top three.

The ranking was based on a comparison of five stress-inducing factors: passenger numbers, distance from the city centre, number of flight destinations, car parking changes, and departure delays. Schiphol’s high ranking is largely attributed to its massive number of destinations, estimated at 260, as well as its relatively expensive parking fees of 113.50 euros for a week and its distance of over 19 kilometres from the capital city. Schiphol Airport’s high passenger volume and departure delays also contribute to its stressful environment. The airport serves around 70 million passengers annually, making it one of the busiest airports in Europe. This congestion can lead to frustration and stress for travellers, especially during peak travel periods.

The ranking also includes Rome Airport, Italy; Athens Airport, Greece; Madrid Airport, Spain; Lisbon Airport, Portugal; Dublin Airport, Ireland; Berlin Airport, Germany; and Zagreb Airport, Croatia.

If you’re planning to travel through a potentially stressful airport, there are some steps you can take to minimize your stress levels. These include:

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•  Planning ahead: Make sure you have all your travel documents in order, book your flights and accommodations well in advance, and give yourself plenty of time to get to the airport.
• Researching the airport: Familiarize yourself with the layout of the airport, as well as any amenities that might be available to help you relax or pass the time.
• Packing smart: Try to pack everything you need in a carry-on bag to avoid the stress of dealing with checked luggage. Make sure you know the rules and regulations around carry-on items, though, to avoid any problems at security.
• Managing your stress: There are many strategies you can use to manage stress during travel, including deep breathing, meditation, and visualization exercises. You might also consider bringing along some stress-relief tools, such as noise-cancelling headphones or a favourite book or game.

While Schiphol Airport in Amsterdam may be one of the more stressful airports in Europe, it’s worth noting that the city itself is a wonderful destination that offers plenty of opportunities for relaxation and enjoyment. From the charming canals to the world-famous museums and galleries, there’s something for everyone in this vibrant and dynamic city. So if you’re planning a trip to Amsterdam, don’t let the airport stress you out too much – focus instead on all the wonderful experiences that await you in this beautiful city.